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Anxiety about therapy

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by AvantGarde » Sun Sep 10, 2017 10:31 am

I remember Mocha :) Thank you! And thank dog for anti anxiety meds too :lol:

Love all of you
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by Pancake » Sun Sep 10, 2017 10:45 am

:lol:
I almost feel sorry for the anthropomorphic manifestation of your anxiety. I imagine it sitting in a dark corner of your brain tugging at your neurons like harp strings and getting really annoyed with us for interfering.
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by AvantGarde » Sun Sep 10, 2017 11:02 am

:lol: Beleive me, she hates me more, or takes it out on me at least :shock: :? :lol:
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by Stuckles » Sun Sep 10, 2017 11:16 am

Glad your feeling at least a bit better AG, natural causes or BP doesn't change the fact that anxiety is not fun to deal with.
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by Jemane » Mon Sep 11, 2017 1:47 am

How are you going today? Has the anxiety improved? Anxiety feels so awful to experience. I felt anxious before work today (as I usually do). Think I'll work through it with my new tdoc when I get the chance.
How are you going with the benzos?
You never know how strong you are until being strong is the only choice you have.
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by AvantGarde » Mon Sep 11, 2017 2:29 am

Anxiety spike again this morning.. feel like I'm going crazy, thoughts all over the place. I know I'm not, reality check is good. This sucks. Already took a quarter of benzo again, not taking more because I need to go to work today.
Just riding it out.

Thanks for checking in Jemane :)
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by Jemane » Mon Sep 11, 2017 3:27 am

No good you're still feeling anxious. Good luck with work today, hope it's a much better day than yesterday.
Sending hugs your way.
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by Stuckles » Mon Sep 11, 2017 6:59 am

Good luck with your day AG!
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by Spm24 » Mon Sep 11, 2017 7:03 am

Let work sooth you. Sometimes when my anxiety is in overdrive doing something familiar eases it for me...
Snowflakes gently floating from the sky just dusting the ground. Then it picks up bigger fatter flakes cascading from space at a faster rate. From a dusting to a trace. Then the deluge comes. Oh what joy. Watching everything slow to a crawl, then a stop. Step outside and even with things moving it is quiet. It is a giant muffler the earth is wearing. Causing everything to be muted.To be calm.
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by AvantGarde » Mon Sep 11, 2017 7:08 am

Thanks guys, but I finished work 2 hours ago :) I'm home relaxing, playing a game.
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by Stuckles » Mon Sep 11, 2017 7:12 am

Glad to hear your blowing off some steam :D
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